Raw Massaged Kale & Quinoa Fall Salad

If you haven't had a raw kale salad before, you're in for a treat!

You can omit any of the ingredients or add your own favorites to add different flavors and textures, and the process for the kale remains the same. By "massaging" the kale with your hands and using just a little bit of salt and olive oil, it tenderizes the kale and breaks down the tough fibers to make it edible without cooking. The first time I experienced this, it was almost magical.

Another thing I love about this particular recipe is the addition of quinoa to add some substance and complete protein, making it a meal in it's own right.

I also find that massaged kale salads store well for a day or two in the fridge, mellow out in flavor even more, while still having a nice bite to the kale.